hacomono
touch yoga
7/5 (土)
7/6 (日)
7/7 (月)
7/8 (火)
7/9 (水)
7/10 (木)
7/11 (金)
7:00 - 8:15
Ayumi

Ashtanga yoga 75

7:00 - 8:00
Ayumi

Ashtanga yoga 60

7:00 - 8:15
Ayumi

Ashtanga yoga 75

9:30 - 10:30
Chieko

Foundation

9:30 - 10:30
Akane

骨盤Conditioning

9:30 - 10:30
Chieko

Body release

9:30 - 10:30
Chieko

Foundation

9:30 - 10:30
Ami

Flow yoga Ⅳ

9:30 - 10:30
Akane

Body conditioning

11:30 - 12:30
Chieko

Body release

11:30 - 12:30
Ayumi

Ashtanga yoga 60

11:30 - 12:30
Chieko

Foundation

11:30 - 12:30
Chieko

Yoga sculpt Ⅳ

11:30 - 12:30
Ami

Power yoga Ⅲ

11:30 - 12:20
Akane

Rhythm conditioning

14:30 - 15:30
Chie.M

Release

14:30 - 15:30
Ami

Release

14:30 - 15:30
Ayumi

Release & Yoga nidra

14:30 - 15:30
Ayumi

Restorative yoga

14:30 - 15:30
Ayumi

Release & Yoga nidra

16:30 - 17:30
Setsuka

Kids yoga

16:30 - 17:30
Ami

Flow yoga Ⅳ

16:30 - 17:30
Ryoco

Kids yoga

18:30 - 19:30
Setsuka

Flow yoga Ⅱ

18:30 - 19:30
Ayumi

Ashtanga yoga 60

18:30 - 19:30
Ryoco

Foundation Ⅲ

18:30 - 19:30
Setsuka

Flow yoga Ⅲ

18:30 - 19:30
Ami

Power yoga Ⅱ

20:30 - 21:30
Ayumi

Restorative yoga

20:30 - 21:30
Ryoco

姿勢Conditioning

20:30 - 21:30
Setsuka

Flow yoga Ⅱ

20:30 - 21:30
Ami

Flow yoga Ⅳ